Take our Self-Guided "Class"
Get started with Koru with our 4 week self-guided "class" and get started learning our skills and key concepts.Learn More
Why Koru works
We've spent over a decade developing our curriculum with feedback from students just like you. Our certified Koru Mindfulness teachers have dedicated themselves to the work and provide one-on-one guidance to help you grow your practice.Learn more
"Koru has changed my life! From managing my stress to being less self-critical."
Find a teacher
Search our directory of teachers offering Koru to the wider community. Most offer in person and online classes.Find a Teacher