Take our Self-Guided "Class"
Get started with Koru with our 4 week self-guided "class" and get started learning our skills and key concepts.Learn More
Why Koru works
We've spent over a decade developing our curriculum with feedback from students just like you. Our certified Koru Mindfulness teachers have dedicated themselves to the work.Learn more
"Koru has changed my life! From managing my stress to being less self-critical."
Ready for change?
Get the tools to live a happier, calm, and well rested life with Koru Mindfulness.Explore our Resources