Take our Self-Guided "Class"

Get started with Koru with our 4 week self-guided "class" and get started learning our skills and key concepts.

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Why Koru works

We've spent over a decade developing our curriculum with feedback from students just like you. Our certified Koru Mindfulness teachers have dedicated themselves to the work.

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"Koru has changed my life! From managing my stress to being less self-critical."

Koru Student, Age 30

Ready for change?

Get the tools to live a happier, calm, and well rested life with Koru Mindfulness.

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